What you can do

Lower your cancer risk

Lower your cancer risk

Read about how we can reduce our risk of cancer by eating well, staying active and more.

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Smokefree

Smokefree

The Government has set a goal for New Zealand to be smokefree by 2025 (in essence this means less than 5% of the population will smoke).

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SunSmart

SunSmart

We encourage all New Zealanders to be SunSmart and to 'slip, slop, slap and wrap.'

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Healthy Kai (food)

Healthy Kai (food)

Eating healthy kai and being a healthy weight are important ways to prevent cancer.

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Keep Active

Keep Active

Keeping active is important for the health of you and your whānau.

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Avoid or limit alcohol

Avoid or limit alcohol

Drinking alcohol can cause cancer. Not drinking alcohol is the best way to prevent many cancers.

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Cancer screening and early detection

Cancer screening and early detection

Information from the New Zealand Cancer Society about cancer screening and early detection

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Men's health

Men's health

Read about men's health here.

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Healthy Workplaces

Healthy Workplaces

Exposure to harmful substances in the workplace can cause cancer. Read about healthy workplaces here.

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Cancer risks in your environment

Cancer risks in your environment

Read about environmental cancer risks here.

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Cannabis and cancer risk

Cannabis and cancer risk

Read about cancer risk and cannabis.

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